28.12.08

Stats

CW: 209.4 lbs
BMI: 35.9 - Obese

GW1: 200 lbs (BMI: 34.3 - Obese)
FGW: 130 lbs (BMI: 22.3 - Healthy)

So I have about 80 lbs to lose. I should remember to take this one day at a time. That this struggle will continue for over a year, perhaps over two or more. The important thing is to keep improving. Always.

No comments:

Post a Comment